I hope you have the happiest day my sweet beautiful son. You’re the king of my castle :@) I love you so very much!!!

Today’s 5am meditation was EXTREMELY powerful! 15 minutes of intense fast hyperventilation through the nose while I used my whole body and pumped my arms to shove the energy out on the outbreath. It creates a massive build up of energy and emotions and deep seated memories that swirl around. Then the music goes nuts

We had an amazing party Saturday night. Aerial silks, dancing, feasting and super caliente fire-spinning. Mmmmmmmn YAY!

We dance to the beat of the continents shifting under our feet We dance to the beat of bad kissers clicking teeth We dance to the beat of a billion charges of endorphin We dance to the beat of love lost then won back We dance to the beat… We dance to the beat…

Feeling anxious about it today. Trying to release attachments since the first day I arrived, now I need to be ready to release attachments to being around this family every day, certain incredible people, all the hugs all the time, releasing this amazing beautiful place. It’s going to be a big shift. If I can