22 Jul 2011

Nature’s Valium

This beautiful, psychedelic looking herb passionflower (Passiflora incarnata) has been used through the ages as a treatment for anxiety, insomnia, and panic disorder, muscle spasms and more. In fact, studies have shown it is equally comparable to benzodiazepine drugs (diazepam, valium, xanax, the list goes on) though with less drowsiness or other harsh side-effects.

Dosage: take 10 drops in decaf tea or juice and enjoy 🙂


  • chloe
    July 27, 2011 Reply

    also if you can find it, california poppy, a wild flower that grows in these southwest parts…especially in conjunction with passion flower…delightful.

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