And this, from my perspective at least, is the main point of Vipassana… ‎In truth, we are all cruising along at different levels of consciousness, unaware or entirely aware of our surroundings. This effects everything. If we are conscious of our words, we can speak with clarity and kindness, conversely, carelessness causes harm. Words hurt

Well, its been over two weeks since I got back from the 10 Day Vipassana meditation. A few people have asked me what it was like, what I discovered, and it seems pointless to try to describe it. The experience is entirely different for every person who goes, much like sleeping in the same bed

For a while now I have been wondering why I’m still in Portland during this time of great change, and not in Peru or Mexico… but I felt something assuring me that I’m in the right place at the right time, and not to move, but to be patient and find out. Well I just