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	<title>
	Comments on: How to become a runner	</title>
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	<link>https://yummy-wakame.com/weblog/2006/07/how-to-become-a-runner/</link>
	<description>UX Designer + Full-Stack Dev</description>
	<lastBuildDate>Wed, 12 Jul 2006 20:49:17 +0000</lastBuildDate>
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		<title>
		By: yochad		</title>
		<link>https://yummy-wakame.com/weblog/2006/07/how-to-become-a-runner/#comment-7179</link>

		<dc:creator><![CDATA[yochad]]></dc:creator>
		<pubDate>Wed, 12 Jul 2006 20:49:17 +0000</pubDate>
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					<description><![CDATA[i think the bend over and tie up your sneakers mark is the hardest to get past.  way way back when shawn and i were in cross country we would run 10miles.  i don&#039;t remember about the 3 mile mark, but definitely the middle of the miles were the easiest mentally.  physically, i&#039;d have to say the first few strides were. =P]]></description>
			<content:encoded><![CDATA[<p>i think the bend over and tie up your sneakers mark is the hardest to get past.  way way back when shawn and i were in cross country we would run 10miles.  i don&#8217;t remember about the 3 mile mark, but definitely the middle of the miles were the easiest mentally.  physically, i&#8217;d have to say the first few strides were. =P</p>
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		<title>
		By: Jam		</title>
		<link>https://yummy-wakame.com/weblog/2006/07/how-to-become-a-runner/#comment-7178</link>

		<dc:creator><![CDATA[Jam]]></dc:creator>
		<pubDate>Tue, 11 Jul 2006 15:57:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.yummy-wakame.com/archives/2006/07/10/3284#comment-7178</guid>

					<description><![CDATA[I ran and ran and ran, and I ran past the 3 mile mark...and now recently I have not run and I am back to my fear of running past that 3 mile mark again.]]></description>
			<content:encoded><![CDATA[<p>I ran and ran and ran, and I ran past the 3 mile mark&#8230;and now recently I have not run and I am back to my fear of running past that 3 mile mark again.</p>
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