I made this discoverly quite a while back but this last week or so I’ve finally felt like I have a grasp on it. I guess its not so new to many people, but its having a profound effect on my life…

A few days ago I blogged about the desire so many of us have to ditch the 9 to 5 and do something truly fulfilling. Well if you were looking for some real-life inspiration, there is a wonderful article about my yoga instructor, Anna Dubrovsky, who’s transformed her life in an amazing way. Its a

Haven’t you always wondered why French people are always bean-pole skinny, even in a culinary country where they notoriously enjoy delicious rich foods like chocolate, wine, cheese and croissants? Well the reasons might surprise you, and may not necessarily be what you’ve assumed… Why French Women Are So Thin Author Mireille Guiliano, author of “French

No matter how you pour it, we’re slurping up way too many calories these days. A study from the University of North Carolina found that we are now consuming 450 calories a day from beverages, nearly twice as many as we were taking in 30 years ago. All told, this increase amounts to an extra

Telegraph: New year is busy time for divorce lawyers Divorce lawyers are expecting their busiest day of the year today as the pressure of Christmas and the New Year holidays finally blows rocky marriages apart. I’m sure almost everyone can relate to this, whether you were married or in a long-term relationship.