{"id":3317,"date":"2006-07-27T20:50:18","date_gmt":"2006-07-28T00:50:18","guid":{"rendered":"http:\/\/www.yummy-wakame.com\/archives\/2006\/07\/27\/3317"},"modified":"2006-07-27T20:50:18","modified_gmt":"2006-07-28T00:50:18","slug":"relive-the-past-stay-happy","status":"publish","type":"post","link":"https:\/\/yummy-wakame.com\/weblog\/2006\/07\/relive-the-past-stay-happy\/","title":{"rendered":"Living a little bit in the past is good for you after all"},"content":{"rendered":"<p><a href=\"http:\/\/www.psychologytoday.com\/rss\/pto-20060511-000003.html\" rel=\"external\"><strong>Psychology Today:<\/strong><\/a> &#8220;&#8230; Under the right conditions, the tiniest trigger can unleash a flood of sunny memories in even the least sentimental among us.<\/p>\n<p>Such reminiscence can be healthier than you think. Despite nostalgia&#8217;s bittersweet rap and the oft-heard advice to live in the moment, recent studies suggest that the occasional detour down memory lane can give your spirits a significant lift.<\/p>\n<p>Thinking of good memories for just 20 minutes a day can make people more cheerful than they were the week before, and happier than if they think of their current lives, report researchers from Loyola University.&#8221;<br \/>\n<a href=\"http:\/\/www.psychologytoday.com\/rss\/pto-20060511-000003.html\" rel=\"external\">The full article&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psychology Today: &#8220;&#8230; Under the right conditions, the tiniest trigger can unleash a flood of sunny memories in even the least sentimental among us. Such reminiscence can be healthier than you think. Despite nostalgia&#8217;s bittersweet rap and the oft-heard advice to live in the moment, recent studies suggest that the occasional detour down memory lane [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[212],"tags":[],"class_list":["post-3317","post","type-post","status-publish","format-standard","hentry","category-blogalog"],"_links":{"self":[{"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/posts\/3317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/comments?post=3317"}],"version-history":[{"count":0,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/posts\/3317\/revisions"}],"wp:attachment":[{"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/media?parent=3317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/categories?post=3317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/tags?post=3317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}