{"id":3481,"date":"2006-12-31T01:40:50","date_gmt":"2006-12-31T05:40:50","guid":{"rendered":"http:\/\/www.yummy-wakame.com\/archives\/2006\/12\/31\/3481"},"modified":"2006-12-31T01:40:50","modified_gmt":"2006-12-31T05:40:50","slug":"how-to-run-50-marathons-in-50-days","status":"publish","type":"post","link":"https:\/\/yummy-wakame.com\/weblog\/2006\/12\/how-to-run-50-marathons-in-50-days\/","title":{"rendered":"How to run 50 marathons in 50 days"},"content":{"rendered":"<p><strong><a href=\"http:\/\/www.lifehacker.com\/software\/running\/how-to-run-50-marathons-in-50-days-224129.php\" rel=\"external\">Great article in lifehacker:<\/a><\/strong><\/p>\n<p>Super runner Dean Karnazes &#8211; who recently ran 50 marathons in 50 days &#8211; gives Wired magazine a list of strategies he&#8217;s used to train and push himself on his long distance running feats, like his eating habits:<\/p>\n<p><img decoding=\"async\" src=\"\/pics\/weblog\/marathon-runner-feet.jpg\" alt=\"men can have sexy feet too!\" class=\"pic_100px\" \/><em>You wouldn&#8217;t believe the stuff Karnazes consumes on a run. He carries a cell phone and regularly orders an extra-large Hawaiian pizza. [&#8230;] He&#8217;ll chase the pizza with cheesecake, cinnamon buns, chocolate \u00c3\u00a9clairs, and all-natural cookies. [&#8230;] When he&#8217;s not in the midst of some record-breaking exploit, Karnazes maintains a monkish diet, eating grilled salmon five nights a week. He strictly avoids processed sugars and fried foods &#8211; no cookies or doughnuts. He even tries to steer clear of too much fruit because it contains a lot of sugar. [This approach] makes him look forward to running a race, because he can eat whatever he wants.<\/em><\/p>\n<p>arnazes also only sleeps about 4 hours a night and uses Krazy Glue on his blisters. This one&#8217;s a fascinating look into the mind and methods of a <strike>crazy<\/strike> person committed to pushing the limits of human capability.<br \/>\n~ Gina Trapani<\/p>\n<p><a href=\"http:\/\/www.wired.com\/wired\/archive\/15.01\/ultraman.html\" rel=\"external\"><strong>Wired: The Perfect Human<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Great article in lifehacker: Super runner Dean Karnazes &#8211; who recently ran 50 marathons in 50 days &#8211; gives Wired magazine a list of strategies he&#8217;s used to train and push himself on his long distance running feats, like his eating habits: You wouldn&#8217;t believe the stuff Karnazes consumes on a run. He carries a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[212],"tags":[],"class_list":["post-3481","post","type-post","status-publish","format-standard","hentry","category-blogalog"],"_links":{"self":[{"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/posts\/3481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/comments?post=3481"}],"version-history":[{"count":0,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/posts\/3481\/revisions"}],"wp:attachment":[{"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/media?parent=3481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/categories?post=3481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/tags?post=3481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}