{"id":4139,"date":"2009-06-18T21:18:01","date_gmt":"2009-06-19T01:18:01","guid":{"rendered":"http:\/\/www.yummy-wakame.com\/weblog\/?p=4139"},"modified":"2009-06-18T21:18:01","modified_gmt":"2009-06-19T01:18:01","slug":"portion-size-then-and-now","status":"publish","type":"post","link":"https:\/\/yummy-wakame.com\/weblog\/2009\/06\/portion-size-then-and-now\/","title":{"rendered":"Portion Size, Then and Now"},"content":{"rendered":"<blockquote><p><img loading=\"lazy\" decoding=\"async\" class=\"pic_100px\" title=\"2 Pizza portions\" src=\"\/wp-content\/uploads\/2009\/06\/pizzasmall-100x100.jpg\" alt=\"2 Pizza portions\" width=\"100\" height=\"100\" \/>While increased sizes haven\u2019t been the sole contributor to our obesity epidemic, large quantities of cheap food have distorted our perceptions of what a typical meal is supposed to look like. These portion comparisons, adapted from the National Heart, Lung, and Blood Institute\u2019s (NHLBI) Portion Distortion Quiz, give a visual representation of what sizes used to be compared to what they are today. <a href=\"http:\/\/www.divinecaroline.com\/22178\/49492-portion-size--now\"><strong><\/strong><\/a><\/p>\n<p><a href=\"http:\/\/www.divinecaroline.com\/22178\/49492-portion-size--now\"><strong>See the Then and Now pics on Divine Caroline&#8230;<\/strong><\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>While increased sizes haven\u2019t been the sole contributor to our obesity epidemic, large quantities of cheap food have distorted our perceptions of what a typical meal is supposed to look like. These portion comparisons, adapted from the National Heart, Lung, and Blood Institute\u2019s (NHLBI) Portion Distortion Quiz, give a visual representation of what sizes used [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"class_list":["post-4139","post","type-post","status-publish","format-standard","hentry","category-food-for-thought"],"_links":{"self":[{"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/posts\/4139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/comments?post=4139"}],"version-history":[{"count":0,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/posts\/4139\/revisions"}],"wp:attachment":[{"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/media?parent=4139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/categories?post=4139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yummy-wakame.com\/weblog\/wp-json\/wp\/v2\/tags?post=4139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}