Ive been trying to stop being silly and giggly all day and then I had to go and stumble upon this:

“When in bed, if that is where you have your problem for the most part, dress yourself for the night so securely that you cannot easily touch your vital parts, and so that it would be difficult and time consuming for you to remove those clothes. By the time you started to remove protective clothing you would have sufficiently controlled your thinking that the temptation would leave you.” – advice from Help for Mormons

(Found via ANTIJOE.com)