What is a Green Gym?
The GreenGym is a unique health group that exercises its participants in the countryside or open spaces.

With the Green Gym you can become fitter and healthier by taking part in conservation activities. It offers a new way to get fit and healthy, providing an exciting alternative for people who do not like the idea of joining a sports centre or gym. Spending time outside with the Green Gym is known to reduce stress levels.

As well as improving your health, by taking part you will have the opportunity to meet new people and learn new skills. There is also the satisfaction of making a difference to your environment.

There are now many green gyms across the UK.
Find one in your area.
I think Im going to go along for a taster session soon!