Tree hugging feels amazing!
I have hugged trees since I was little, long before I knew what ‘tree-hugging hippies’ were. Nobody told me to do it, it just happened… it just felt right. When you hug a tree it gives so much back. You feel energised, connected with yourself, in tune with your surroundings, happy and extremely content. A tree will not judge you or pour negative energy into you like a person. A tree is huge and ancient and full of energy.

Why not try it! Nobody has to know or see… just take the next opportunity that comes along. Try to find a healthy one with a wide trunk so your arms dont even meet. Keep really still and quiet. Breathe in deeply. Listen to the noises inside the trunk and hear the leaves shimmer. Dont let go until you feel ready. Thank the tree by watering it. Try different types of trees and you will notice they all have a different energy. Some will calm you, or motivate you, some may even heal you.