Today’s 5am meditation was EXTREMELY powerful! 15 minutes of intense fast hyperventilation through the nose while I used my whole body and pumped my arms to shove the energy out on the outbreath. It creates a massive build up of energy and emotions and deep seated memories that swirl around. Then the music goes nuts

We had an amazing party Saturday night. Aerial silks, dancing, feasting and super caliente fire-spinning. Mmmmmmmn YAY!

Feeling anxious about it today. Trying to release attachments since the first day I arrived, now I need to be ready to release attachments to being around this family every day, certain incredible people, all the hugs all the time, releasing this amazing beautiful place. It’s going to be a big shift. If I can

Marjanne left today for San Francisco :'( Yesterday I made her a braid with handed down Seawolf Medicine to keep her safe on her travels (photos). Just as I was about to take a photo a little sweetie stopped by to lick her with butterfly luck… he came back later again and hung out with

We have running water again! Here’s the grand tour of our bathroom and shower. More videos from Ometepe Island